What Kind of Relationship Am I In?

A clear, structured 3 page guide to help you identify and understand the dynamics of your relationship.

Through three distinct categories — cold, challenging, and contemptuous — this resource helps you move from confusion to clarity and recognize what you’re actually experiencing.

Not every difficult relationship is harmful — but some patterns require deeper attention, boundaries, or even protection.

Who This is For:

• Individuals feeling confused, conflicted, or uncertain about their relationship

• Anyone trying to discern the difference between normal challenges and harmful patterns

• Practitioners who want a clear, simple tool to support client awareness

Format

📄 Digital Download (Fillable PDF)
🖨️ Print-at-home friendly

Download instantly upon purchase. All purchases are final; no refunds available. Email info@corematterscreativecenter.com for any technical assistance.

License Terms (Personal Use)

This purchase includes a Personal Use License, which allows you to:

• Use the workbook for your own personal growth

• Print pages for your own use

• Complete digitally or by hand

This license does not allow:

• Sharing or distributing the file

• Use with clients, groups, or workshops

• Resale or reproduction for commercial purposes

If you’re a practitioner and wish to use this with clients, please find the file with practitioner license here.

Gentle Reminder

This resource is designed for personal growth and education and is not a substitute for professional counseling or therapy.