The 4 Ds of Narcissistic Abuse

A clear, visual guide outlining four common dynamics of narcissistic abuse: deny, dismiss, devalue, and discard.

Designed to help you recognize patterns, understand relational dynamics, and make sense of confusing or harmful behaviors. Toxic dynamics can be difficult to recognize when you’re inside them — especially when patterns repeat in subtle or confusing ways.

What you can name, you can navigate.

Who This is For

• Individuals trying to make sense of confusing or harmful relationship patterns

• Anyone seeking clarity around narcissistic or emotionally abusive dynamics

• Practitioners who want a simple, visual tool to support client awareness

Dimensions: 2.5” x 6.25”

Format:

📄 Digital Download (pdf)
🖨️ Print-at-home friendly

Download instantly upon purchase. All purchases are final; no refunds available. Email info@corematterscreativecenter.com for any technical assistance.

License Terms (Personal Use)

This purchase includes a Personal Use License, which allows you to:

• Use the file for your own personal growth

• Print file for personal use on personal printer

• Copyright permission to upload file to professional printing company for print for personal use

This license does not allow:

• Sharing or distributing the file

• Use with clients, groups, or workshops

• Resale or reproduction for commercial purposes

If you’re a practitioner and wish to use this with clients, please find the file with practitioner license here.

Gentle Reminder

This resource is designed for personal growth and education and is not a substitute for professional counseling or therapy.